top of page
A TYPICAL WEEK
SUNDAY
8:00 am - 10:00 am
One 50 minute round of zazen (with dokusan), followed by chanting and teisho. Bagels, tea, coffee, etc. (optional) afterwards
​
TUESDAY
7:30 pm - 8:55 pm
("Beginners' Night") Three 25 minute rounds of zazen (with dokusan) with 5 minutes walking meditation in between
​
WEDNESDAY
5:45 am - 6:35 am
One 50 minute round of zazen (with dokusan)
​
THURSDAY
7:30 pm - 9:25 pm
Two 50 minute rounds of zazen (with dokusan) with 10 minutes walking meditation in between​
​
FRIDAY
5:45 am - 6:35 am
One 50 minute round of zazen (with dokusan)
bottom of page