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Sesshin Schedule


Those who cannot attend sesshin full-time have the option of signing on for part-time by blocks.  A "Round" is 50 minutes of zazen with a posture change at the halfway mark, followed by 10 minutes kinhin.  Dokusan is offered in Blocks I, III and IV.  Consult with the teacher or with the Head of Zendo for further clarifications.

Block I
0430    Wake-Up
0445    Outdoor Kinhin
0500    Round
0600    Half Round
0625    Chanting Service
0700    Breakfast
0710     Work Period
0810    Rest Period

Block II
0930    Half Round
1055    Open Block
1155     Half Round
1220    Lunch

Block III
1330    Round
1430    Round
1530    Chanting Service
1545    Calisthenics
1640    Half Round
1705    Dinner

Block IV
1900    Round
2000   Teisho
2100    Short Round