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A Typical Week


Sunday    
8:00-10:00am     One 50 min.round of zazen (with dokusan/daisan), followed by chanting and teisho/dharma talk.  Bagels, etc. (optional) afterwards.

Monday    
7:30-9:30pm        Two 50 min.rounds of zazen (with dokusan) with 10 minutes walking meditation in between

Tuesday        
7:30-9:00pm       ("Beginners' Night")  Three 25 min.rounds of zazen (with daisan) with 5 minutes walking meditation in between

Wednesday  
5:45-7:05am         One 5o min. round of zazen (with dokusan)